In all honesty, throughout my career of helping people improve their health and overall wellbeing the answer will always be "YESTERDAY"! You should of handled this before things got worse. When the scale was only up 5 lbs not 30. Your life will always be busy, there will always be something calling your attention away from taking care of yourself. There will always be a packed schedule of family and work. NOW is the time to do something.

You need to understand your WHY. Is it your Kids? Wife? Career? Even more importantly your Legacy? When you find a reason bigger than you—it's your fuel. If you have a strong enough WHY - it's game on, Let's GO🔥

You don't need to have a been an athlete. You don't need to be a macro wizard.

All of these things will be changing in the next few weeks as we go on your health journey to becoming the best version of yourself you can be.

This program meets you where you are. Your training is customized based on your current level, limitations, and equipment. You won’t be thrown into the fire—you’ll be forged in it, one rep, one habit, one win at a time.

What you do need though is a strong desire to change your body and ultimately your life is all that is needed. We will fill in the gaps of knowledge, education, support, accountability and coach you to become the best version of yourself!

This was built for high-performing men with demanding lives. This is a program about taking action - you don't transform your body without moving.

Whether you’re in a hotel gym, on Zoom between meetings, or putting in late nights at the office, we’ll help you plug in the structure, mindset, and systems you need to stay on mission no matter where you are.

You’ll need roughly 60–90 minutes per day, broken up between training, mindset work, and accountability check-ins. You won’t find time—you’ll make time, because this mission becomes your non-negotiable. What you get back in energy, clarity, and fire will dwarf the time investment.

Most programs give you a workout and a diet plan and send you on your way. The Call to Rise immerses you in a brotherhood, a code, and a mission. It’s guided transformation, not information. No fluff. No shortcuts. Just high standards, real accountability, and life-altering momentum.

You will be on a team with other men similar enough to yourself who wants a better identity as a Husband and Father. If you have close friends or relatives that you think would be a good fit, there is a friends and family referral system to get into the program if they sign up alongside you. The more you bring, the better it gets for you.

Daily accountability is the backbone of your future success. Jocko Willink says: "Once people stop making excuses, stop blaming others, and take ownership of everything in their lives, they are compelled to take action to solve their problems."

Life is a journey and so is "The Call To Rise". It's about consistency, discipline, habits, and routines. There are no winners or losers. You only lose if you quit.

Having your partner/spouse onboard is incredibly important. What we do together should only improve the "at home" situation. We are building a lifestyle that works for your daily life not doing some weird strategies that disrupt your lifestyle and can't sustain.

If you do book a call and talking with them is important to make the finale decision - JUST INVITE THEM ONTO THE CALL. It's the worst to go through the process building energy and excitement only to putter out at the end with saying "I need to talk to my partner".

If you go all in, expect to look and feel like a new man in 100 days. That means leaner, stronger, sharper, and more grounded. As far as weight loss goes, men have lost anywhere from 20-40 lbs in that time from. Everyone's weight loss journey is specific to them, their history around their weight/metabolism.

But more than that—it’s about leadership at home, discipline at work, and a powerful shift in identity. You won’t just see the change—you’ll become it!

The Guarantee is you will put yourself in the best position to foster the best results you can for your body but

You won’t—unless you quit. And if quitting has been your pattern, we break that here. You’re surrounded by a Brotherhood of men who won’t let you fall behind. There are no sidelines in this game. You rise as we rise together.

What if I do all the work and don’t get results?

We stand behind our mission with a 100% Results Guarantee. If you do the work and don’t get results, we’ll refund you. Simple. That’s how much we believe in the power of this program—and in your ability to rise.

I've been coaching people for over 20 years and as long as people put in the effort, they will see results!

Yes. You’ll receive a tailored plan based on your physical needs and limitations. We prioritize longevity and performance—not ego-lifting. You’ll build strength for life, not just the gym.

"RISE72 Method" is a Lose 3 lbs in 3-day fat loss reset for men who want to regain control of their body, discipline, and mindset. It’s a simple, structured plan that helps you train with purpose, eat clean, lead at home, and build real momentum fast.